Ben Barwick2 days ago3 minRunning with Hayfever!Hayfever affects approximately one in four people in the UK. Let’s make the summer training more palatable for hayfever suffers.
Ben BarwickJun 25 minThe Running Audiophile: Chord Poly and MojoAudiophile: a hi-fi enthusiast I love exercising. I love music. It’s perhaps no surprise that I love exercising and listening to music at...
Ben BarwickMay 255 minGetting Prepared for Marathon TrainingTraining for the marathon is unlike anything many people have ever done when they embark on this journey.
Ben BarwickMay 193 minLearning To StrideStrides are an excellent training tool and something I try and get all runners doing. What are they?
Ben BarwickMay 123 minApple Watch App Review - WorkOutDoorsWorkOutDoors turns your Apple Watch into a serious fitness device.
Ben BarwickApr 274 minMake the most of your Long RunThe Long Run is a staple of an endurance runner's training diet. Yet, there are times when it can get a bit dull. If you aren't building...
Ben BarwickApr 213 minWithings Body+ Scale ReviewA set of scales. They tell you your weight. What more do you want? Setting the scene A disclosure before we continue, Withings very...
Ben BarwickApr 202 minLiforme Yoga Mat ReviewIt might not sound like an exciting blog post - a Yoga Mat review. It's a piece of material you exercise on. The Liforme Mat is...
Ben BarwickApr 144 minThe value of training to heart rateAt Full Potential, we are really enthusiastic about training to Heart Rate. This all started with Keith using heart rate and lactate...
Ben BarwickApr 64 minRacing a Virtual Race or Time TrialThis is a blog I first wrote last year during the height of the Pandemic. You can view that first version here. I want to update this and...
Ben BarwickMar 315 minThe value of keeping a Training DiaryKeeping a training diary is one of the best things you can do as part of your training. It takes some effort to get going with. Use it,...
