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Woman in pink shirt sits on road, examining her medal after a race. Runners in background near a red finish line arch. Sunlit scene.

Woman in pink shirt sits on road, examining her medal after a race. Runners in background near a red finish line arch. Sunlit scene.

You Did It! Now What? Navigating Life After the London Marathon

Apr 275 min read

Planning for a fantastic 2022

Planning for a fantastic 2022

Planning for a fantastic 2022

Dec 17, 20217 min read

Navigating Christmas and the New Year: As a runner

Navigating Christmas and the New Year: As a runner

Navigating Christmas and the New Year: As a runner

Dec 3, 20215 min read

Running in pregnancy- a bumpy ride

Running in pregnancy- a bumpy ride

Running in pregnancy- a bumpy ride

Dr. Annie Padgett

Nov 23, 202111 min read

What to do after your marathon

What to do after your marathon

What to do after your marathon

Sep 29, 20214 min read

Adapting to marathon day

Adapting to marathon day

Adapting to marathon day

Sep 8, 20214 min read

Understanding The Marathon Taper

Understanding The Marathon Taper

Understanding The Marathon Taper

Sep 1, 20215 min read

Running in the Heat

Running in the Heat

Running in the Heat

Jun 30, 20212 min read

Learning To Stride

Learning To Stride

Learning To Stride

May 19, 20213 min read

Apple Watch App Review - WorkOutDoors

Apple Watch App Review - WorkOutDoors

Apple Watch App Review - WorkOutDoors

May 12, 20213 min read

Make the most of your Long Run

Make the most of your Long Run

Make the most of your Long Run

Apr 28, 20214 min read

The value of training to heart rate

The value of training to heart rate

The value of training to heart rate

Apr 14, 20214 min read

The best way to run a virtual race

The best way to run a virtual race

The best way to run a virtual race

Apr 16, 20203 min read

Are warm weather training camps only for elite runners?

Are warm weather training camps only for elite runners?

Are warm weather training camps only for elite runners?

Nov 4, 20192 min read

The 10k & 5k Taper

The 10k & 5k Taper

The 10k & 5k Taper

Oct 4, 20192 min read

Introduction to 10k & 5k Training

Introduction to 10k & 5k Training

Introduction to 10k & 5k Training

Oct 4, 20191 min read

The Long Run....just done better

The Long Run....just done better

The Long Run....just done better

Jun 29, 20183 min read

How to tie your running shoe shoelaces?

How to tie your running shoe shoelaces?

How to tie your running shoe shoelaces?

Jun 7, 20182 min read

How to race well with your running watch

How to race well with your running watch

How to race well with your running watch

Apr 17, 20184 min read

Adding some variety to your parkrun

Adding some variety to your parkrun

Adding some variety to your parkrun

Apr 17, 20184 min read

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