Full Potential, running, triathlon, coaching
Our aim is to empower runners, whatever their experience or starting point, to understand and believe in their training. Through our running coaching, training plans and training days, we want to inspire and motivate you to achieve your goals and keep running as a constant enjoyable part of your life.
Runclub is completely free and a unique training resource that you can make use of.
£50 Alton Sports Voucher Win this fantastic voucher in our Winter competition, click 'read more' to enter.
Ice Ice baby - a hit song but is it a number 1 for recovery?
Why do runners sit in an ice bath?
What to expect from a Full Potential training day?
Take a unique look at a Full Potential Training Day
Garmin’s new running collection is out
Take a look at three new running watches from Garmin
Marathon to Ultra
How to make a successful jump to an ultra marathon
The warm up....what is it all about
Looking at more detail to this vital area
What is active recovery and how can it improve your performance
Stress Management For Runners
Mentally preparation to ensure enjoyment and success with your running
A day in the life of a running coach
An interesting insight into one of our coach's days
The benefits of a warm weather training camp
Get the most out of your time away focusing on your running
Garmin Forerunner 225 - Garmin Goes Wireless
All heart, all on your wrist.
Is there a right way to run? If so, what is that way? A simple question with perhaps a less than simple answer!
The North Face Rolling Thunder Bag Review
Ben takes a look at this awesome bag from The North Face
Book Review - Believe Training Journal
Lauren Fleshman, Roisin McGettigan-Dumas
Book Review - Quick Strength Training for Runners
Book Review - Complete Calisthenics
Book Review - High Performance Training for Sport
David Joyce and Daniel Lewidon