Full Potential, running, triathlon, coaching
Our aim is to empower runners, whatever their experience or starting point, to understand and believe in their training. Through our running coaching, training plans and training days, we want to inspire and motivate you to achieve your goals and keep running as a constant enjoyable part of your life.
Private Coaching We guarantee to help you train more effectively so get fitter, stronger and faster.
Join Us in the Algarve for the ultimate in warm weather training camps
Running Cadence - is 180 the magic number?
Increasing your cadence is a sure-fire way to become a more efficient runner
What are strides?
Find out more about this excellent training tool
What we learnt from the Rio Olympics!
Lessons from Rio!
Nutrition for the Tapering Runner
Keeping your nutrition cool during taper time can make a big difference come race day
Wyldsson Bar Mix Review - Clean Food Made Easy
clean, tasty food at incredible prices.
OOFOS Recovery Sandal Review
your feet earned this!
Is sitting as harmful for you as smoking?
Don't be a running couch potato
Garmin’s new running collection is out
Take a look at three new running watches from Garmin
Marathon to Ultra
How to make a successful jump to an ultra marathon
What is active recovery and how can it improve your performance
The benefits of a warm weather training camp
Get the most out of your time away focusing on your running
Is there a right way to run? If so, what is that way? A simple question with perhaps a less than simple answer!