Phil Cowin

I started running in October 2011 when i managed to get a charity place for the 2012 London Marathon. I attended a training day run by Full Potential in early 2012 and - as brilliant and informative as the day was - it made me realise that I really had no clue about how to train properly!


I’ve been with Keith for 9 years now.

We've work together setting goals that challenge me and long may it continue! The coaching, motivation and advice I've received from day one right up to the present has been crucial to my development as a runner.

I could not wish for a better coach in Keith nor a more excellent organisation to work with than Full Potential, who are all lovely people, absolutely dedicated to this wonderful sport. So I would just say give coaching a go and you won’t regret a moment.