I was lucky enough to be introduced to Full Potential by my employer as part of a London Marathon training package. Whilst I’d been running for a number of years, I felt I needed to understand my training better and that having to explain how my training was going to someone else was a big motivator to do the tough sessions!
I’ve been with Keith for nearly 2 years now
The structure it gives my training is really important to me, but also the opportunity to really learn more about both running and training from a true expert has really helped me to improve. I also like the way it holds me accountable, it’s often the thing that gets me out running when it’s cold, dark and raining!
If you’re really serious about getting more out of your running whatever your standard then go for it!