- Initial video call to discuss your training and goals
- Training plan delivered every 4-weeks via email or online
- Monthly telephone training review with your coach
- Monthly email support
- General nutrition advice
- General conditioning exercise routine
- Suitable for runners of all abilities.
Our personal running coaching is special because it’s personal to you. With our knowledge and expertise you can be confident that you will be doing the right training and that you will get results.Whether you’re a beginner or elite, 5km or marathon runner, our mission is to guarantee that you receive all the support that you need to become a fitter, stronger and faster runner.