5km Training Plan

Purchase the plan via our online shop. You'll then get an email with a link to download our questionnaire. Fill that in and send it back to us.

 

Once we have your questionanire, one of our coaches will be in touch with your training plan within 3 days.

 

Your plan can be adjusted uo to the plan. You get a coach available via email to help navigate your training.

There are so many generic plans out there on the internet, so why should you pay for one? Our training plans not only factor in your perceived ability but also your running history, lifestyle and running goals making it completely different from a generic plan you can pick up on the internet.

With our plans, you are getting training advice that works. Our advice has produced thousand’s of PB’s and even some international vests, so when you commit to a plan you can buy with confidence.

If you pay for a plan, you'll receive a training plan designed around you, your lifestyle, your running history and running goals. 
 

If you want a longer term, more hands on approach to your running then our private coaching options are the way to go.