I was in a running club which became more of a social thing so really wanted to progress and was also getting injured a lot due to no real plan whilst also overtraining. I figured chatting with someone who had experience would help me progress on both these points. I also wanted to figure out what I wanted from running as before coaching I didn’t really have a plan.
2 and a bit years
Its really nice to have someone break down your running and analyse how you’re performing. Having someone to push you and also when to take it easy is difficult but Kerry has been awesome in finding a balance of both. Knowing that someone is as excited for your results is pretty special too.
Having a coach has changed me and my running. I’m an amateur that now runs with a professional mindset thanks to having Kerry as my coach.