Apple's iOS 26 Fitness app revolutionizes workout creation by letting you design custom workouts on your iPhone instead of your Apple Watch. Build personalized training sessions with multiple intervals, set specific targets for time, distance, or calories, and seamlessly send them to your watch. Perfect for runners following structured training plans or anyone wanting tailored workouts. The intuitive interface makes creating complex interval sessions simple!

Apple's AirPods Pro 3 deliver exceptional all-round performance for runners at £219. The redesigned fit is remarkably secure, staying put through sweaty workouts and rain. Sound quality impresses with richer, fuller audio, while adaptive noise cancellation and transparency mode adapt brilliantly to any environment. The heart rate sensor adds training data potential, though wrist-based readings remain more reliable. Perfect for Apple users wanting one premium pair for everything.

I adore smart tech, and I'm always on the lookout for something shiny and new! Runners are using a lot of smart technology to capture...