Event Type: Running / Marathon Location: London  / Start Date: 22.04.2012

The Virgin London Marathon i
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Allesandro Fabian talks exclusively to Garmin about his winter training plans.

Alex Zanardi talks exclusively to Garmin about his winter training plans.

Ali Brownlee talks exclusively to Garmin about his winter training plans.

There's a great deal of information already available about staying hydrated as you train, and we
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Guidelines from Lucozade about fluid intake required for exercise.

Caffeine can be popular with athletes in racing and training, with some believing the alertness i
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Your shoes are probably the most important purchase you'll make as a runner, and many people get
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OK, so you're saying to yourself 'I think I know how to tie a shoelace up by now without you tell
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Ever wonder how a running shoe is made? Wonder no more. For those with an interest, here's our gu
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What is the ITB? 

The iliotibial band (ITB) is a thick band of connective tissue that stretches from the outside of t
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If you're experiencing pain in your lower calf then it's likely you're suffering from Tibial Stress Syndrome.

This is the
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I am off to Portugal. Well, ok I am not actually. In fact this is a complete lie, but if you foll
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Can I claim snow clearing is a threshold piece of training ? It is at the threshold level of test
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It was difficult for me to know what to expect from my first training session with the other Lond
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